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ANSA's SPIRITUAL PAGES

Home | Visualization

 

 

Meeting with Spirit Guides

 

 

Focus on your breathing – becoming aware of the gentle rise and fall of your chest – and if your mind wonders – don’t worry – just bring your awareness back to your breathing and back to the image in your minds eye.

 

We are going to enter into a journey within

As you relax deeper into your inner core

Visualise a beautiful golden light coming down and resting gently above your head

As you continue to breath – you draw in this light

You rise up to reach this light

Floating high above yourself and your day to day cares

You are leaving them behind now

You begin to see a scene develop from within this light

And you find yourself in the open countryside

Peace and tranquillity beckon you to go further forward along this lane

You feel the sunshine above you and shining a golden pathway in front of you as if to lead the way

You have no shoes on – and you feel the grass beneath your feet

Its soft and green

There are flowers growing in the hedgeway of many colours

And you hear the sound of birds singing in the trees which line your route

Feel the soft breeze on your face

You are truly blessed for this is a perfect day

Carry on with your journey and become aware of a forest ahead of you

The forest is calm and inviting – there are deer and other animals peering out at you

Butterflies catch the light of the sun on their wings and look like twinkling diamonds

As you enter into the forest you hear the sound of a running brook

The light penetrates the canopy of the trees ahead and you realise this is a place of total peace and calm

You find a clearing and a tall wise oak tree offers you a place to rest

Sit under the tree and as you gaze over to the horizon beyond the clearing

You notice ahead of you purple toped mountains

From the mountain appears a ball of pure golden light

At first its hard to see but as your eyes focus on it more it becomes clearer

The light moves from the tips of the mountains over towards you

Slowly you watch it as it gets closer and grows in size

Until it is right in front of you - a shimmering ball of pure light hovering a few feet from you

Invite the light closer to you – there is no fear because you know nothing can happen to you here you are so protected

As the light crosses into your personal space something wonderful begins to happen

Slowly the golden shimmering light folds away like petals of a flower opening

As the petals unfold you begin to see a shape forming

And your guide stands before you in wonderful splendour

They too are happy for this moment to meet with you – they have been waiting for you to invite them to you

Feel the love flowing from your guide to you and back from you to them

And as you open your heart centre to him/her

Spend some time to get to know eachother

Notice what they look like,

You may have questions to ask

And they may have a message for you so listen to any words they give you – for they will be relevant to your current pathway in life

Don’t strain your mind just relax in the bliss that you are bathed in right now

Knowing that you and your guide are together as one and that your minds and souls are merging

Your guide may also have a gift for you to help you along your lifes journey

Take this gift and thank your guide for his love and blessings

Your guide may also have a gift for you to help you along your lifes journey

As they press something into your hands – accept the gift and thank your guide

Now it is time for you to return

Thank your guide for the insights and the gifts they have given to you

And as they leave you they move back towards the mountain from where they came

But this now is your special place – a place you can come to at any time and can call upon your guide

Stand now and turn back along the forest path

You move quicker than you did on your journey here

And as you move back onto the country lane which brought you here

You hold in your hands the gift your guide gave to you

And you think about the symbolic meaning that it holds for you

This may give you some insight into your own spiritual gifts or your current spiritual pathway

As you walk across the grass – your pathway still highlighted by the sun

Feel once again that you are floating

Back to the here and now and once again aware of the gentle sound of your breathing

 

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